How to get started
Book a therapy session

Book your free phone consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

Get familiar with the therapy process

Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Attend your first therapy session in Newport Beach

Attend your first appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.