Therapy for Adults

You should hear yourself talk. (You’ll feel so much better.)

Life is a complicated recipe of garbage and greatness, and nobody makes it to adulthood without scars. If you’re coping with a loss; going through a transition; living with stress, depression, or anxiety; or simply want to experience more joy in your life, we can help. The key to our success? You won’t be treated like a patient. Instead, you’ll feel like a trusted friend — one we’ll engage with openly and collaboratively to create real change. Whether this is your first time meeting with a therapist or you’ve been in therapy since childhood, you’ll feel welcome and safe with us.

How it works

Book your free phone consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Attend your first appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.