Humans are pack animals. We are meant to live in intimate congress with each other, generations of family in the same dwelling or at least village, support and social outlets all around us to the point of irritation. All that has changed. Whereas we are biologically adapted to live in close proximity to each other, modern life has us increasingly isolated, cut off, severed from our family and friends. Acknowledging that this is a societal problem and an understandable one can be the first step. The next is finding tools and support to treat your loneliness with the compassion and empowerment you deserve. Our therapists can help.

How it works

Book your free phone consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Attend your first appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.