Grief & Loss

Our society is not exactly adept at grieving. We are expected to move on quickly, be “brave,” and resume living as if nothing even happened. But grief and loss cannot be solved; our loved ones cannot and should not be forgotten. The healing comes in processing your feelings, acknowledging your loss, and learning to live with it. Here, you are not expected to “get over” anything. You will be nurtured in understanding the parameters of your grief, the magnitude of your loss—and accepting yourself with gentle encouragement from one of our empathetic, experienced therapists.

How it works

Book your free phone consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Attend your first appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.