Trauma & PTSD

Traumatic experiences and PTSD can be paralyzing, terrifying, and hard to escape. Trauma, the severe psychological distress following an event or stimulus, is accompanied by symptoms like extreme anxiety, anger, sadness, and even guilt. PTSD itself involves intrusive memories of the traumatic event, hyper-vigilance, sleep disturbances, and mood issues. With all the psychic disruption wrought by trauma, it is critical that you receive the support and care you need in order to process and overcome it. Our therapists are highly trained in trauma and trauma-related disorders, and have the requisite experience and therapeutic tools to help you turn trauma around. Using a variety of therapeutic interventions, you can heal. The first step is seeking help.

How it works

Book your free phone consultation

Take our quiz to find the therapist who’s right for you and book a free 15-minute phone consultation.

Get familiarized with the process

During your phone consultation, your therapist will answer your questions and schedule your first visit.

Attend your first appointment

Your therapist will get to know you and offer a supportive plan to help you reach your goals.